Laughter is the best medicine, right? It is known to be a powerful antidote to stress, pain and conflict. It boosts the immune system, releases endorphins (the feel-good chemicals) and is fast to bring your mind and body back into balance. It simply makes life a bit lighter.
I was driving home tonight with my 5 yr old who could not stop laughing (at something hysterically dumb that I did, I might add!). The entire car felt like is was filled with pure happiness… I couldn’t stop laughing myself because of her!